Jonah prays to the Lord his God from the belly of the fish. He says that in his distress he called out to the Lord and the Lord answered him; from the belly of Sheol he cried for help and the Lord heard his voice. He acknowledges that it was the Lord who cast him into the deep, into the heart of the seas, and that the flood surrounded him and all the Lord's waves and billows passed over him.
Jonah says he thought he had been driven away from the sight of the Lord, yet he would look again toward his holy temple. The waters closed in over him to the point of death, the deep surrounded him and weeds wrapped around his head. He went down to the roots of the mountains, and the earth with its bars closed behind him forever. Yet the Lord his God brought up his life from the pit.
When his life was fainting away, he remembered the Lord, and his prayer came to him in his holy temple. Those who pay regard to worthless idols forsake their hope of steadfast love. But Jonah will sacrifice with a voice of thanksgiving and will pay what he vowed: salvation belongs to the Lord. Then the Lord speaks to the fish, and it vomits Jonah out upon the dry land.